Book Recommendation: We all have Parts Colleen West

Recommended for Clients and Clinicians working with Parts

So what makes this book special? It is the simplest way to explain parts for new clients or their families I have seen. This book includes a Symptoms of Trauma Checklist, my beloved Polyvagal chart (If you are a client you will definitely recognize it). We all have Parts by Colleen West also shows how trauma memories exist in a chain, the autonomic defenses often experienced, explains protectors and exiles, and a lovely description of “self energy” (aka your beautiful spark).

Please note I will ask most clients NOT to do the Parts Mapping on your own (pages 22-23)

Interested? Here are the amazon links for your convenience. They are technically “paid links” and I am supposed to receive a miniscule commission from Amazon if you buy the book through the link but I have never gotten a check 😉

For the Hardback (which is mostly the best deal) https://amzn.to/3QNTPgR

Kindle: https://amzn.to/3AoTA4V